South Tampa, FL

Where Rehab Meets Performance.

Physical therapy and performance training for active adults in South Tampa who want to get out of pain, get back to training, and stay there.

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No insurance. No referrals. No charge for your first visit.

Dr. Cody Bokash, DPT — Reformance LLC, South Tampa
About

Dr. Cody Bokash, DPT

Degree Doctor of Physical Therapy
Training Orthopedic Clinical Residency
Location South Tampa, FL
“The standard of care in physical therapy isn’t good enough. I built Reformance to fix that.”

Dr. Bokash holds a Doctor of Physical Therapy degree and completed a one-year post-graduate orthopedic clinical residency — a concentrated path of advanced clinical training completed by fewer than 10% of physical therapists. The residency is built around current research and hands-on experience under seasoned clinicians, accelerating the kind of clinical depth that takes most practitioners years to develop. Every assessment starts with one thing: listening. What you are dealing with, what you have already tried, and what you actually want to get back to. The plan gets built around that.

Reformance was built for people who are motivated to get back to what they love — not just to feel better, but to actually return to doing the things that matter to them. Dr. Bokash built this practice around a frustration with how the medical system handles patients: too little time, too few answers, and too many people left without a real understanding of what is wrong or what is being done about it. At Reformance, you will know exactly what is limiting you, exactly why the plan looks the way it does, and exactly what it is going to take to get you back. The goal has never been to manage your pain. It has always been to give you your life back.

Specialties
Knee Pain & Tendinopathy
Shoulder Pain & Rotator Cuff
Low Back Pain & Movement Dysfunction
Return to Sport & Performance
Post-Surgical Rehabilitation
What Is Reformance?

Built for people who refused to stop moving.

60
Every session, one-on-one
2-IN-1
Rehab and performance, in every session
7
Programming for every day, not just session days

Reformance is the only practice in South Tampa delivering clinical physical therapy the way it should have always been done — one doctor, one patient, and a standard of care that doesn’t stop when pain does. No aides, no technicians, no handoffs. If you are here because standard PT didn’t get you all the way back, this is what that looks like.

This isn’t a clinic where you come in, do your exercises, and leave with a printout. Dr. Bokash spends every minute of every session understanding what is limiting you — not just the symptom, but the movement pattern, the load history, and the specific demands of what you are trying to get back to. Whether that’s your squat, your golf swing, your morning run, or just getting through a day without pain, the program is built around that goal from session one. Between visits, you follow a structured program designed around your exact deficits — not a generic protocol. The standard of care in most PT clinics is to get you out of pain and out the door. The standard here is to get you back to doing what you actually care about.

Typical PT Clinic Reformance
15–20 min with a technician 60 min with Dr. Bokash, every time
Exercises on a printout A full training program built around your goals and deficits
PT stops when pain is gone Continues until performance is fully restored
General practitioner PT Orthopedic residency-trained — advanced clinical specialty
Rehab only — no performance work Physical therapy and progressive training in every session
Insurance dictates your care You and your doctor decide
What To Expect
Step 1
Free Initial Evaluation

A full 60-minute clinical assessment covering your injury history, movement patterns, and goals. No charge, no commitment required.

Step 2
Your Custom Plan

Following your evaluation, Dr. Bokash builds a structured program covering every day until your next session — designed specifically around your movement deficits, your injury history, and what you are working to get back to. You leave with a clear plan and a clear understanding of why it looks the way it does.

Step 3
Treat. Progress. Repeat.

Every session builds on the last. Dr. Bokash works on the clinical side of your injury — manual therapy, movement work, and addressing what is actually limiting you — while progressing your program based on how you are responding. Most clients are back to full capacity within 6 to 8 weeks. Some sooner.

Ready to find out what’s actually going on?

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Back to your sport.

Not just pain-free. Performing.

A full program.

Written for every day, not just session days.

Clarity, session one.

You leave knowing what’s wrong and how to fix it.

Who It’s For

Built for People
Who Don’t Slow Down

If you take your body seriously, this practice was designed for you.

The Active Professional

You golf. You lift. You run. You’ve built a fitness routine that matters to you—and you can’t afford to spend weeks on the sideline. You want to move through pain, not around your goals.

The goal isn’t just pain-free. It’s performing better than you were before.

The Post-Injury Athlete

You’ve been through standard PT. Maybe it helped for a while. But you never got back to full capacity—and you know something was missed. You want a clinician who will actually find the root cause.

You get back to full capacity — not just functional, but actually performing.

The Performance-Focused

Your sport, your goals, your timeline. You want programming that bridges clinical rehabilitation and high-performance training—not one or the other. You want results, not exercises on a printout.

You leave with a program built for your sport, your body, and your timeline.

The Proactive Performer

You are not injured — and you want to keep it that way. You train hard and you want a clinician who can identify what’s likely to break down before it does, and build a plan around it. Not a trainer. A DPT who understands how the body works under load.

Stay ahead of injury with programming built by someone who understands both the body and performance.

Investment

Transparent, cash-based pricing with no insurance complexity.

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Questions

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Ready for the Version That Actually Works?

Most people leave their first session with more clarity about what’s wrong — and how to fix it — than they’ve had in months.

Start with a free, no-obligation evaluation. Bring your questions, your history, and your goals. No referral, no insurance, no waiting.

Book Your Free Evaluation
Location
Empowered Strength, 5201 S Lois Ave, Tampa, FL 33611
Instagram
@codydpt
Email
cody@reformancept.com
Schedule Online
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Payment
Cash, Card, and Venmo accepted